Healthy Aging & Memory Workshops with Dr. Houston

Boost your brain health and stay sharp at every age

Join A Little Help for four engaging, one-hour workshops throughout October and November, led by psychologist Dr. Houston, an expert in aging and memory. These free sessions are designed for active 55+ volunteers and will provide you with the tools to stay mentally strong, confident, and connected far past your 80s.

Together, we’ll:

• Explore the fascinating science of the aging brain

• Build a personalized plan for healthy aging

• Learn practical strategies to support memory, focus, and emotional well-being

With research showing that more than 40% of adults over 65 face a risk of memory challenges, now is the perfect time to take proactive steps to support lifelong cognitive health.

Don’t miss this chance to invest in your well-being!

Richard T. Houston, Ed.D. graduated from Brown University. He earned advanced degrees including a Doctorate in Education from Clark University. After extensive post-doctoral work, he was licensed by the Massachusetts Board of Psychology in 1981.

He earned tenure in the Department of Education in the Massachusetts State University system. He managed a successful clinical psychology practice for 15 years and then went on to start an organizational psychology practice in which he directed proprietary leadership development projects for corporations in 30 countries.

For two decades, he has focused his attention on the psychological dimensions of healthy aging. He conducted original research with 1600 adult residents of Silicon Valley on the psychological factors impacting healthy lifestyle behaviors.

He constructs and deploys rule-based, artificial intelligence applications that deliver personalized support and guidance to users based on individual inputs. His ‘Healthy Aging Profile Report’ is available to visitors to his web site https://www.senior-psych.com/     

He is the author of numerous online tutorials that explore different psychological dimensions of healthy lifestyle behaviors. His tutorial on the neuropsychology of the aging brain is available free of charge at his web site. He writes for magazines supporting healthy aging in several states.