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UID:CiviCRM_EventID_2821_24b4c9c796a4b10087716ee59ab6c541@alittlehelp.org
SUMMARY:Little Talk - Stress\, Mood\, and Emotional Well-B
 eing as We Age
DESCRIPTION:\n \n \n Little Talks: Stress\, Mood\, and Emotion
 al Well-Being as We Age\n \n \n Join us on Zoom fo
 r practical\, encouraging conversations about heal
 th and well-being for adults 60+. Sponsored by Kai
 ser Permanente.\n \n \n \n \n \n \n \n RSVP encour
 aged! You’ll receive the Zoom link after you RSVP.
  Even if you’re not sure you can attend (or can on
 ly join for part of the session)\, we still encour
 age you to RSVP — we’ll record the webinar and sen
 d the recording to everyone who RSVPs.\n \n \n  \n
  \n \n \n \n Tuesday\, December 9 Virtual on Zoom 
 Speaker: TBD\n \n \n  \n \n \n \n The holidays can
  bring joy — and also stress\, grief\, or big tran
 sitions. This session offers supportive\, practica
 l tools for emotional well-being and normalizes co
 nversations around stress\, mood\, and mental heal
 th.\n \n \n \n \n 	Managing stress\, grief\, and l
 ife transitions\n 	Signs of anxiety and depression
  that can be easy to miss\n 	Tools like mindfulnes
 s\, gratitude\, and routine\n 	Support strategies 
 for the holiday season\n \n \n \n Sponsored by \n 
 \n \n \n RSVP to Get the Zoom Link (https://alittl
 ehelp.org/civicrm/event/register?id=2821&reset=1)\
 n \n \n Recording: Sent to all who RSVP.\n \n 
CATEGORIES:Virtual Program
CALSCALE:GREGORIAN
TZID:America/Denver
DTSTAMP;TZID=America/Denver:20261209T123000
DTSTART;TZID=America/Denver:20261209T123000
DTEND;TZID=America/Denver:20261209T133000
LOCATION:Org Wide Virtual\n CO \n United States\n 
ORGANIZER:MAILTO:tanya@alittlehelp.org
URL:https://alittlehelp.org/civicrm/event/info?reset=1&id=2821
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